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Thank you!

You're invited to attend the 1st Live Yin Yoga class in my course Yin Yoga Meridians for a Higher Purpose 🙏❤️💧. This class on Wed Aug 3rd from 6-7 pm PST will be taught around the theme of the Bladder Meridian and Water Element of Chinese Medicine.

"Live in the sunshine. Swim in the sea. Drink in the wild air." --Ralph Waldo Emerson

It just takes a moment to feel. This is the way I meditate. 😊

#yogathoughts #yogaandmeditation #yogateacher #yogalife #yogamotivation #meditatetoele

I developed Yin Yoga Meridians at a time when I was diving into my own purpose and strength. It's my intention that this course is a way for you to honor your highest Self.

Yin Yoga Meridians is a 10 lesson course to experience the Chinese Meridia

"You are so much sunshine in every square inch " --Walt Whitman.

I'm starting today with gratitude for the sun. And an intention of looking for the sun in each beings eyes today. This quote above a gentle reminder that we are a part of n

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