ACUYOGINI:
Acupressure and Yoga with Karen
Nature & Yoga Workshop at Mathis Pond in Alta Sierra
This Event was scheduled for Sat Feb 23rd, but has been re-scheduled because of rain and cold weather in Grass Valley, CA. The Nature & Yoga Workshop will now take place Sat March 30th from 10 am to 12 noon. Hope to see you then!!
Join Karen Chapman in Alta Sierra at Mathis Pond for a morning of Yoga and then a Meditative Hike. This event is donation based, if you would like to leave a donation with a credit card, click the link below. Donations are greatly appreciated, but not expected, Thank you!
Directions to Mathis Pond:
Mathis Pond is located on Dog Bar Road in Alta Sierra in Grass Valley, CA, between Carrie Dr. and Alta Sierra Dr. If driving from Sacramento, take I 80 East, then 49 North to Grass Valley. From the 49 high way, take a right onto Alta Sierra Dr., and continue on Alta Sierra Dr., a slight right at second stop sign to continue on Alta Sierra Dr., and continue on Alta Sierra Dr. for a long time until you reach Dog Bar. There is a small parking lot to the right. There is also parking on the side of the road on Dog Bar. Mathis Pond is southeast of the parking lot, along Dog Bar.
Date and Time:
The Nature & Yoga Workshop takes place on Sat March 30th from 10 am to 12 noon. We will meet at 10 am at Mathis Pond for the yoga class. The yoga class will be an hour in length. Then we will hike Adam Ryan Preserve, which is next to Mathis Pond. This hike is about 1.5 miles.
What do I wear?
Wear warmer yoga clothing and bring an extra layer in case it is cold. Wear hiking shoes or good outdoor walking shoes.
What if it rains?
In case the weather is foretasted for rain or very cold weather, the workshop will be rescheduled for a future date. Any reschedule will be posted 24 hours beforehand at this website, through AcuYogini email newsletter, and Facebook.
Do I need to bring a yoga mat?
All props including yoga mats and blankets will be provided. Yoga poses will be made accessible for all people, All you have to do is show up!
Mathis Pond is located on Dog Bar Road in Alta Sierra in Grass Valley, CA, between Carrie Dr. and Alta Sierra Dr. If driving from Sacramento, take I 80 East, then 49 North to Grass Valley. From the 49 high way, take a right onto Alta Sierra Dr., and continue on Alta Sierra Dr., a slight right at second stop sign to continue on Alta Sierra Dr., and continue on Alta Sierra Dr. for a long time until you reach Dog Bar. There is a small parking lot to the right. There is also parking on the side of the road on Dog Bar. Mathis Pond is southeast of the parking lot, along Dog Bar.
Date and Time:
The Nature & Yoga Workshop takes place on Sat March 30th from 10 am to 12 noon. We will meet at 10 am at Mathis Pond for the yoga class. The yoga class will be an hour in length. Then we will hike Adam Ryan Preserve, which is next to Mathis Pond. This hike is about 1.5 miles.
What do I wear?
Wear warmer yoga clothing and bring an extra layer in case it is cold. Wear hiking shoes or good outdoor walking shoes.
What if it rains?
In case the weather is foretasted for rain or very cold weather, the workshop will be rescheduled for a future date. Any reschedule will be posted 24 hours beforehand at this website, through AcuYogini email newsletter, and Facebook.
Do I need to bring a yoga mat?
All props including yoga mats and blankets will be provided. Yoga poses will be made accessible for all people, All you have to do is show up!
Karen Chapman founder of AcuYogini
Are you tired of pushing your way through life and you want to lessen physical tension and turn strong challenging emotions into positive opportunities for change? Let's walk together on this journey to bring more peace & happiness for yourself and the greater world around us
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