Summer solstice intentions
Happy summer solstice! In the Northern Hemisphere we are experiencing longer days and warm temperatures. It is turning point and sometimes called the official start to summer. I like to reflect on this day about previous intentions I set last December and where I’m heading next.
Do you like to journal? I love to free write to put on paper all the thoughts running through my mind.
Just like the way a good conversation with a trusted friend brings me to a new level of knowing myself, my journal writing is a dialogue with myself that helps me get to new places. These are places I could have never gotten to just by thinking, but the writing takes me on journey to a new land.
As the summer solstice marked our path to the sun, I have a few journal prompts that I've explored that you might like to free write about too:
️How have you changed in the past six months?
What have you learned through this unprecedented time?
Where do you want to head in the upcoming six months?
What does it mean to to you, to take your experiences and create something new?
How are you an inspiration?
What are you inspired by?
️What do you need to support yourself to move into your vision this summer, this fall, this winter?
What do you need to feel grounded?
If you would like to explore these questions through an embodied practice ~ I'm teaching a free online class: Yin yoga, poetry, & the SUMMER SOLSTICE on Tues June 21, 2022 5:30-6:30 pm PDT in the AcuYogini Studio. You can click here to register for this free class!