Embracing change
As we dive into the autumn season, I’ve been reflecting how the concept of change is a big part of my yoga practice.
I was feeling under the weather last week, before that I was out of town, and before that I was extremely busy with work. None of this is very spectacular or unusual for someone’s life, but it meant that my yoga practice was not as intense as I like it to be. (Photo by eberhard 🖐 grossgasteiger on Unsplash)
3 reasons why you won’t regret signing up for online yoga
I was skeptical too. How can online yoga be as good as in person? But what I found is that online yoga is different…and better than in person in some ways! I’ve been teaching and practicing online since March 2020. I’ve seen the students that attend my online classes go deeper into their yoga practice — in ways that weren’t possible in person. My personal practice has also gone to another level by attending online recorded classes and practicing on my own. I believe, having in person and online will always be a part of my life now. If you’re new to online yoga— Here are 3 reasons why you won’t regret signing up for my Online Yoga Membership: (Photo by Mikayla Mallek on Unsplash.)