I've been practicing yoga for 25 years and I recently began taking Karen's yoga classes, which has been transformational for me, helping me work through injuries in my hips and lower back.
Having practiced Bikram Yoga for over 8 years, I can honestly say that Karen Chapman has a passion for bestowing her knowledge as both a yoga teacher and acupressurist. I've had the priviledge of practicing with her for a couple of years and I highly recommend her to anyone wanting to take their health and well being back into their own hands, the only true place of power. Her centered presence is an additional gift.
Karen's workshops are eye opening! She gives us the opportunity to learn how to care for ourselves and tap into the body and mind connection to promote well being!
As a yoga teacher myself, Karen's workshops have helped me to understand the dynamics of the body. Her knowledge of meridians and how seasonal changes effect the body, and the benefits of acupressure are all throughly discussed in her workshops. Karen's approach to her students has inspired me and helped me be a better teacher to my students. She is nuturing, compassionate, and kind. Attending Karen's Yin yoga and Acupressure workshops has definately helped me to be better teacher and understand tbe ways of the body.
The Hot Stone Massage and Yin Yoga Workshop was wonderful...I haven't been able to relax like that in years....literally years! And my neck feels so much better from all the long stretching
Karen's workshops are so creative. I have been impressed and inspired by her application of education and training. She shares the healing abilities for the body, mind, and soul that yoga and acupressure and as well as the philosophy both can provide. It's a time and place for us to begin our healing and further our personal growth. The most valuable part is the amount of information, instruction, and practical use taught in her classes. Everyone and anyone can benefit from these practices in their everyday life.
Acupressure is a great tool for practicing mindfulness and self discovery. Karen has really helped me with that.
I must share that the acupressure massage you gave me ended up being the perfect compliment to the chiropractic adjustment I had later that day, which put my clavicle bone, and a rib back in place. Today is the first day in a as long as I can remember that I am absolutely pain free...never felt better in this body! Thank you again for your help
Pure Bliss. Karen Chapman is amazing. So glad she gives these lovely acupressure massages.
I just wanted to let you know how wonderful the after effects of my acu-massage have been. My sleep has been very deep and I am doing a better job of resting overall. I was amazed at how effective these gentle treatments can be. Clearly is deep energetic work. Looking forward to my next appointment!